Mindfulness Courses for heartfelt peeps
Parents, kids, educators, we gotchu!
Let me hold your hand and bring more mindfulness into your day to day life
And yes, you CAN be more mindful. I promise.
This will work for you - even if you’ve tried to be mindful before.
heartfelt people need mindfulness!
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Mindful Parents
The perfect course to help you feel more mindful as a parent. When life is busy - the days are long and the years are short - you know you’re supposed to ‘soak up every minute’ but also just trying to survive the day. Mindfulness has truly saved my life and many other parents, from missing out on the kids’ one and only childhood.
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Mindful Kids
This one’s for the KIDS! It’s an interactive course just for them! They’ll learn all about what mindfulness is and how to implement it into their life - tips, tools, techniques, all with lots of love and kid-appropriate approaches. My superpower is all things kids - so tbh they’ll actually love this.
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Mindful Educators
Educators always have my heart. You’ll use these tools to be more mindful in a very busy (and very underpaid and misunderstood) profession. You’ll learn how to be more mindful yourself AND how to use mindfulness with your students!